Inclusions
Don’t let poor run technique hold you back!
 
  • Assess your pace, cadence, posture, stability, and glute activation in just 5 minutes.
  • Instantly see where you need to improve for better speed and injury prevention.
  • Follow a step-by-step video tutorial created by an elite marathoner & physiotherapist.
  • Know exactly what to fix so you can train smarter and run faster.

Bonus: Free video tutorial showing you how to do each test correctly!

Don’t do another training run until you’ve completed this test and fixed your running!

Sign up now to get instant access!

Author

Created by elite athlete & physio Mark Green

Mark, has helped over 20,000 athletes improve their running and achieve their race goals. His holistic approach to training ensures noticeable improvements in your movement from the outset.

Mark’s marathon PB is 2:33min and he has completed in excess of 50 long distances races. He understands physically, mentally and through expert training what is required to run a marathon.

FAQs

Yes, it’s completely free! We love helping runners like you prepare for big events. If you find this guide useful, we’d love for you to check out our full training plans—designed to give you the best shot at achieving your Marathon goals. Happy training! 🚀

We take your privacy seriously and will always keep your information safe. We ask for a few details so we can send you the guide and share helpful training tips tailored to your needs. Occasionally, we may also send you updates or offers we think you’ll find valuable—but you can opt out anytime. You can read more about our privacy policy here.

Only 5 min to uncover hidden weaknesses and improve your run technique for life!

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Intro

Membership gives you the flexibility to swap between plans, or use plans to build to your ultimate goal. You can try a strength and stability workout or learn how to fix your injuries.

Membership benefits

50+ training plans

Achieve your running goals. From 5k to 100 miles

10+ injury rehab plans

Physiotherapy advice to diagnose & rehab your injury.

Personalised advice

Coaches will answer your running questions online

Weekly new content

Better than a running mag. Gear, trends, race reports...

Supportive community

Meet some mates, share your Strava crowns, sweaty selfies & adventures.

Product discounts

Discounts from partners on gear, physio and nutrition.

Some of the many races we have training plans for…

Download Streek App

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