Streek’s founder, Mark Green, is an elite runner and physiotherapist whose journey through running has been marked by triumphs and injury setbacks. These challenges sparked a deep-seated determination within Mark to uncover the secrets to running longevity and peak performance.
Blending physiotherapy techniques with proven strategies for strength building, injury prevention, and consistent training, Mark develop his unique training plans that have assisted thousands of runners to achieve their goals.
Help runners improve performance, prevent injuries, maintain optimal health, and deepen their understanding of the sport, fostering a community built on passion, support, and continuous growth.
Empowering runners to make informed decisions about their training journey
I have been running competitively for over 40 years and working as a physiotherapist in sports clinics for nearly 30 years.
Over the course of my running career, there have been many times when injury has kept me from running. I have had seven ankle fractures; two ankle operations; two knee arthroscopies, a ruptured calf muscle, and a myriad of other injuries, so I understand the devastation and psychological impacts that runners feel when they are injured.
Armed with a deep understanding of the human body, and drawing from my personal experience of training, racing and recovering from injuries I have created this online training platform to develop innovative strategies for injury prevention, performance enhancement, and holistic well-being.
My aim is to provide you a 30-year head start with the knowledge that will allow you to embark on a journey towards excellence, resilience, and lifelong enjoyment of the sport.
1st place 2016
1st place 2017
1st Place 2015
1st Place 2022
2nd place 2014
3rd place 2018
3rd place 2015
3rd place 2013
4th plan 2018
7th plan 2015
6th plan 2013
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Did you know that you can download Streek to your mobile, tablet or even your computer? Download it now to make your training plan a breeze.
