Bonus: Free video tutorial showing you how to do each test correctly!
Don’t do another training run until you’ve completed this test and fixed your running!
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Mark, has helped over 20,000 athletes improve their running and achieve their race goals. His holistic approach to training ensures noticeable improvements in your movement from the outset.
Mark’s marathon PB is 2:33min and he has completed in excess of 50 long distances races. He understands physically, mentally and through expert training what is required to run a marathon.
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Membership gives you the flexibility to swap between plans, or use plans to build to your ultimate goal. You can try a strength and stability workout or learn how to fix your injuries.
Achieve your running goals. From 5k to 100 miles
Physiotherapy advice to diagnose & rehab your injury.
Coaches will answer your running questions online
Better than a running mag. Gear, trends, race reports...
Meet some mates, share your Strava crowns, sweaty selfies & adventures.
Discounts from partners on gear, physio and nutrition.













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